venusartbench
Mandala Reset Online (November Bundle)
Mandala Reset Online (November Bundle)
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Apply code "TRIAL" at checkout for 1 free trial Class.
You'll be automatically added to next upcoming weekly Thursday session.
What is Mandala Reset?
4-week online series where you learn tangible mindfulness tools to build your emotional resilience and learn healthy boundary setting, using mandalas only - each class 45 minutes and is guaranteed to be gentle, accessible, and emotionally regulating.
Each session follows four themes (Grounding, Release, Boundaries, Integration) through different mandala formats that build emotional resilience progressively.
Join Venus, your friendly artist & certified art therapist for a 4-week online journey designed to help you reconnect through creativity, self-kindness, and powerful affirmations. In just 45 minutes each week in September, you’ll create space for expression, reflection, and emotional clarity, even if you don’t consider yourself “artistic.”
Each session includes:
💬 Weekly Mandala creation (You'll be supplied with template mandala for each week)
🍀 4 unique themes for a month
⚔️ Build emotional resilience, step-by-step
🧠 Learn tangible tools for healthy boundary setting
🧘🏽 Breathwork + reflection
Online Sessions:
Whether you join from your desk, your couch, or your commute, this course is about coming home to yourself - one gentle session at a time.
Themes covered:
Week 1: The Grounding Mandala
Week 2: The Release Mandala
Week 3: The Boundary Mandala
Week 4: The Integration Mandala
Session Details:
🗓️ Date & Time: Every Thursday in November (6,13,20,27 Nov) at 7:00-7:45pm AEDT
🗓️ Duration: 4 weekly sessions (45 mins each)
📍 Location: Online (link provided upon registration)
✨ Perfect for: Anyone feeling overwhelmed, creatively blocked, emotionally flat, or simply needing a weekly moment of reset.
Apply code "TRIAL" at checkout for 1 free trial Class.
You'll be automatically added to next upcoming weekly Thursday session.
You don’t need the right words or perfect timing - just show up, and let the reset begin.
About the Instructor:
Venus is a renowned artist & certified art therapist, art competitions finalist, with international exhibitions to her credit. Living in Sydney, Venus is also a dedicated meditator and has been practicing journaling for more than a decade, has conducted numerous workshops on mindfulness for art lovers, corporates, and kids. Join her in this workshop and leave with a sense of calm, mental strength, and valuable affirmation skills for you to take away in your mental toolkit.
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