venusartbench
Visual Journaling Workshop - 8-11yo
Visual Journaling Workshop - 8-11yo
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Workshop Details:
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- Date:
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- 11 July, Friday
- Venue: The Ponds, 2769 (Exact location shared after booking)
- Price: $35 per child
- Experience: No prior experience needed
- Availability: Limited seats available
- Book here
What is visual journaling?
Visual journaling is a powerful and creative way for children to explore their emotions, thoughts, and experiences using a mix of drawing, painting, writing, and collage. It’s like a diary — but with art! This process helps children express feelings they might not yet have words for, build emotional awareness, and find calm through creativity.
What's in it for your kid/s?
In this workshop, children will be gently guided through mindfulness, breathwork, and expressive art activities to help them understand emotions like anger, fear, and gratitude. They'll learn simple tools to identify and release big feelings, build emotional vocabulary, and connect with themselves in a safe and supportive environment.
By the end of the session, each child will leave with their own personal visual journal, calming techniques they can use at home or school, and a deeper sense of confidence in expressing how they feel — all while having fun and making meaningful connections with others!
Children will:
🎨 Learn to express and release emotions through visual journaling
🧠 Develop emotional vocabulary and self-awareness
💛 Explore grounding, breathwork, and gratitude practices
🪨 Take home their own creative toolkit, including a visual journal and gratitude stone
Join our exclusive 1-hour workshop these term holidays to teach your kids the value of journaling run by artists Venus Nautiyal & Janani Peiris.
About the Instructors:
Venus is a renowned artist & art therapist in making, art competitions finalist, with international exhibitions to her credit. Living in Sydney, Venus is also a dedicated meditator and has been practicing journaling for more than a decade, has conducted numerous workshops on mindfulness for art lovers, corporates, and kids. Join her in this workshop and leave with a sense of calm, happy memories, and valuable journaling skills for both you and your child.
This is more than just an art class — it's a space to build inner resilience, creativity, and emotional balance.
Secure Your Spot Now: Limited Seats Available!
